How to maintain slim figure...

isrer yevlr .kak nfnla jf.a lkak

orejl=g lEu leùu ujlg we;s wiSre;u wNsfhda.j,ska tlls' lEu ljk úg iajhxl%Shju jdf.a orefjda lEu m%;slafIam lr;s' fuu mqreoao orejkag we;s jkafka uõjre úiska orejkag lEu ljk rgdj ksid nj;a" tu rgdj yqremqreÿ úh yels kï isref¾ ;rndre nj .ek
ueisú,s k.k jeäysáhkag jvd;a m%fhdackj;a jkq we;s nj;a wefußldkq ‍fmdaIKfõÈkshl jk ksfld‍f,a mdia mjihs'

‘wms yeu fj,dfju lEuj,g m%uqL;djla fokjd' kuq;a orejka lEu .ek Wkkaÿjla olajkafka keye' j;=r jeä m%udKhla mdkh fldg l=i mqrjd .ekSu fndfyda úg orejkaf.a oelsh yels ,laIKhla' ks;r lEu leùug orejkag jo lsÍu;a fuu wdydr ms<sflõ lsÍug n,mdkjd’ weh lshkakSh'

‘wfkla w;g orejka wdydr .ekSfï§ .;lrk ld,h;a wdydr ÔrKh flfrys b;d iqnodhl n,mEula we;s lrk njo weh fmkajd fokakSh' uq,skau jeä wdydrfõ,a .Kkla .kak' jeämqr j;=r fndkak' wdydr .ekSug wju jYfhka úkdä 15laj;a .; lrkak' miqj Tn;a orejl= jf.au Tng wjYH wdydr m%udKh muKla f.k b;sßh m%;slafIam lrdú' isref¾ nr m%Yakhg jvd;a iykodhS ms<s;=r thhs'’
ksfld‍f,a mdia fmkajd fokakSh'
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fâ,sfï,a weiqßks