,sõfõ uxcq,d u,aldka;s
foaYShj ksmojk rEm,djKH wdf,amk fndfydauhl ly wvx.=hs' ta ksidu rEm,djKHfha § ly ke;=ju neß T!IOhla f,i y÷kd.; yelshs' th tmuKgu rej ,iaik lrkakg iu meyem;a lrkakg bjy,a fjhs' bx.S%is NdIdfjka g¾ußla ^Turmeric& jYfhka y÷kajk ly Ydlfha úoHd;aul kduh jkafka curcumalonga hkakhs'ly Y%S ,xflah wmg wd.ka;=l fohla fkdfõ' fuh wdishd;sl rgj, lEu
ieliSfï § l=¿ nvqjla f,i wdydr ri lsÍug;a j¾K .ekaùug;a fhdod .kq ,nhs'
úfYaIfhkau ms<sld ;;a;ajhkays isg ifï frda. iy rEm,djKH olajd;a úYd, mrdihl Ndú; lrk T!IOhla f,i y÷kajkakg mq¿jks' l+lñka ^curumin& hk ridhkslh fuys wvx.=hs' ly fhdod.ksñka lrkq ,nk T!IO ksIamdokfha § fuh úkdY fkdjk wdldrhg fhdod .efkhs' T!IO ixialrKhkays § fuys kshu m%;sM, w;afjhs'
Bg wu;rj fuys T!Iëh jákdlu .;fyd;a wdhq¾fõo iy foaYSh fjolfï fnfy;a jÜfgdarej, § fndfyda úg fhdod .efka' tys§ Ndú; fjkafka fuys rhsfidauh fyj;a w,hhs' ifï frda.j, § .efkk T!IO w;r ke;=ju neß T!IOhls'
idudkHfhka foaYSh T!IOhla f,i fuh ifï wdf,am lrhs' fndfyda úg úIîc wêlj ;sfnk ia:dkhlg f.dia meñKs úg ly Èhrfhka oE;a uqyqK fidaok wjia:d ;sfí' ta ly úIîc kik" úIîc kdYl yelshdjla we;s T!IOhla f,i ms<s .kakd ksidh'
fuys m%;sTlaisldrl .=Kh o b;d by<h' p¾ufha we;sjk wid;añl;d" ;=jd," ms<sld frda." Èhjeähdj jeks fndfyda frda. i|yd Ndú; lrkq ,nk T!IOhls'
fï ms<sn| ;jÿrg;a úuid neÆfjd;a fuys .=Kd;aul nj ;j;a ;yjqre lr.; yelshs' WoEik msì§ WKq j;=r ùÿrejlg ly f;a ye¢ ld,la ñY%lr îfuka isrer fyd¢ka msßiqÿ jk njo wdhq¾fõo .%ka:j, i|yka fjhs'
tfukau wdidokj,ska je<lS isàug o fuh fndfyda ÿrg bjy,a fjhs'
f;,a wêl;dj
f;,a wêl jQ miq úfYaIfhkau l=re,E jeks wjia:djkag jeä jYfhka f.dÿre jk nj oel ;sfí' fuh foaYSh ffjoH l%ufha§ y÷kajkafka lm fodaI jeä ùu hkqfjks' YÍrh uy;a lsÍug úreoaOj fuh l%shd;aul fjhs' fuys f,aLkSh .=Khla mj;S' f,aLkSh .=Khla hkq YÍrh flÜgq lrk .=Khla iy isrer yev lsÍfï .=Khla mej;Suhs'
fï ksid ly rEm,djKHfha § nyq,j fhdod .; yels Ydl ldKavhla jYfhka ye¢kaúh yelshs'
Wmfoia ) úfYaI{ WmfoaYl ffjoH wdpd¾h m;srf.a lu,a fmf¾rd
uxcq,d u,aldka;s
